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Missouri expert gives tips to combat winter blues one ray of sunshine at a time

Missouri expert gives tips to combat winter blues one ray of sunshine at a time

by Anthony Morabith | Nov 6, 2023 | News, Weather

From mid-October through March, the amount of daylight hours declines, amounting to a disruption in our body’s daily rhythm. Increased melatonin in our bodies can lead to what’s known as winter blues. Dr. Angeline Stanislaus is Chief Medical Director for the Missouri...

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