Young Missourians

This ‘Mental Health Monday’ segment focused on efforts made to support young Missourians. Kylie Linberger joined “Show Me Today” to talk about the recent Bracelet Kits with Kids initiative. Aired April 4, 2022.

The importance of breathing and self-affirmation

This ‘Mental Health Monday’ segment will focus on the importance of breathing and self-affirmation. Rachel Jones from the Department of Mental Health joined “Show Me Today” to guide our audience through breathing exercises and positive affirmations. Aired March 21,...

Crisis Counseling Program

In this ‘Mental Health Monday’ segment, Geri Smith explains the Crisis Counseling Program and describes how various agencies brought cheer to those in need during the holidays. Aired March 14, 2022.

College students and resources to handle stress

This ‘Mental Health Monday’ segment will focus on college students and resources to handle stress. Rachel Jones from the Department of Mental Health joined “Show Me Today” to talk about Happier U, a campaign to help college students and those working on campuses to...