I want to take up a bit of space on our website to talk about Missourinet Saturday sports host Manuel Haley who will be running in a half-marathon this weekend in St. Charles, Missouri.
Manny told me a few weeks ago he has been training for this big event, and after talking with him a little more,
he provides some great insight not only on Saturday’s race, but also some great tips and resources for avid runners or if you’re have ever thought about what it takes to run long distances.
Check back early next week, I’ll chat with Manny again about his race to how he did. Congrats and good luck from all your overweight, out of shape co-workers here at the Missourinet.